empiretaichi.com - information about domain
- Server Status: available
- Server IP: 208.109.181.157
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Site title
Empire Tai Chi - Home
Keywords
Tai Chi, Chi, TaiChi, Golden Tai Chi, Free, Free Information Brochure, News and Information, Resources, Local Classes, Classes, Home Study
Description
Empire Tai Chi - Offers a free Tai Chi information brochure. Local class schedule and links to information and studies. Home study program available.
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<meta name="Author" content="Gene Nelson - Empire Tai Chi">
<meta name="Keywords" content="The Empire Tai Chi Group provides comprehensive programs throughout Westchester county including Yonkers, New Rochelle, Mount Vernon, White Plains, Peekskill, rye and the Burke Health Institute">
<meta name="Description" content="The Empire Tai Chi Group provides comprehensive Tai Chi programs throughout Westchester County and The Greater NY Metropolitan area including Yonkers, New Rochelle, Mount Vernon, White Plains, Peekskill, Rye, Ardsley, Armonk, Bronxville, Briarcliff Manor, Bedford, Chappaqua, Dobbs Ferry, Elmsford, Eastchester, Hastings-on-Hudson, Harrison, Irvington, Katonah, Larchmont, Mount Kisco, Mamaroneck, North Castle, Ossining, Pleasantville, Pelham Manor, Scarsdale, Sleepy Hollow, Tarrytown, Riverdale, Pelham, Riverdale, Pelham">
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Welcome
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Whether you are an active person <br>
who exercises regularly or less <br>
active than you want to be, wouldn't <br>
you like to feel healthier, improve your <br>
balance and have more energy and stamina to do more of the things you like to do? Whether that's playing golf, tennis, taking a walk, riding a bike or just playing with the grandkids. Regular Tai Chi practice produces amazing results, better balance, more energy, fewer slips and falls - all documented by scientific research. <br>
<br>
What does getting up in the morning feel like? Would you like to take less pain medication? How are your knees and back? And lets not forget about those non age specific challenges like Heart Disease, High Blood Pressure, Stress and Depression. We may not have the cure to all your ailments, but we know how you can start to improve your health and maximize your physical and mental potential.
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The Empire Tai Chi Group provides comprehensive Tai Chi programs throughout Westchester County and <br>
The Greater NY Metropolitan area.
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Our Traditional Tai Chi programs offer progressive Tai Chi forms, Chi Kung, Breathing Exercises and Meditation, Two Person cooperative exercises, Traditional Tai Chi Weapons, Martial Applications of Tai Chi and Combat Tai Chi for self defense. <br>
<br>
Golden Tai Chi is a Balance specific Tai Chi course and Therapeutic Tai Chi serves special populations
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As a student of Tai Chi for over 30 years, I have had the privilege of working with many teachers, yet I have taken classes at Empire Tai Chi with Gene Nelson longer than anywhere else. The teaching is both rigorous, in the sense of exacting, and also connected to the deeper principles of movement and flow that is essential to all Tai Chi. The practice of Tai Chi can be both precise and meditatively relaxing and rarely have I found both aspects of Tai Chi combined so thoroughly in a single teaching approach <br>
<br>
Mark Sirkin, Ph.D.
</div>
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We offer a course for everyone
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home </a>
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about us </a>
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classes</a>
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contact us</a>
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health</a>
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studies</a>
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Student's<br>
Corner</a>
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Training Videos<br>
Tai Chi Insights<br>
Schedules<br>
"How To" Info.<br>
Workshops<br>
Private Lessons</a>
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