kenmalmstrom.com - information about domain
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Site title
Personal Trainer Richmond Hill
Keywords
personal trainer, training, toronto, Richmond Hill, markham, thornhill, newmarket, GTA, workout, fitness, exercise, in home, onsite, stouffville, woodbridge, uxbridge, maple
Description
Fitness 101 provides in home personal training services in Richmond Hill, Toronto and surrounding areas. The creativity and excitement Ken brings to a workout turns hard work into playtime.
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| Host: | Class: | Type: | IP: | TTL: | Target: | Other: |
| kenmalmstrom.com | IN | SOA | 120 | mname: hidden-master.yahoo.com rname: geo-support.yahoo-inc.com serial: 2011033001 refresh: 10800 retry: 3600 expire: 7084000 minimum-ttl: 28800 |
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| kenmalmstrom.com | IN | MX | 120 | mxvm2.mail.yahoo.com | pri: 50 | |
| kenmalmstrom.com | IN | A | 98.138.19.88 | 120 | ||
| kenmalmstrom.com | IN | TXT | 120 | |||
| kenmalmstrom.com | IN | NS | 86400 | yns2.yahoo.com | ||
| kenmalmstrom.com | IN | NS | 86400 | yns1.yahoo.com |
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<meta name="author" content="Ken Malmstrom, Personal Trainer Richmond Hill, ON">
<meta name="description" content="Richmond Hill Personal Trainer Ken Malmstrom has been providing in home personal training to residents since 1994.">
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<td nowrap height="15" align="center" valign="top"><span class="text"><b><font color="#003300" size="2"><span style="font-size:12px;line-height:15px;">Much of the material on this website has been contributed by those who know Ken best -</span></font></b><b><i><font color="#003300" size="2"><span style="font-size:12px;line-height:15px;">his clients, his friends and family.<br soft></span></font></i></b></span></td>
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<td nowrap height="171" valign="top" bgcolor="#FFFFFF"><span class="text"><font size="3"><span style="font-size:16px;line-height:19px;">Ken's vast experience and <br soft>endless knowledge as a fitness <br soft>specialist is surpassed only by <br soft>his incredible passion for what <br soft>he does. The creativity and <br soft>excitement he brings to a <br soft>workout turns hard work into a <br soft>fun and rewarding experience.<br soft></span></font></span></td>
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<div id="e7" style="position:absolute;left:275;top:564;width:599;height:60;"><span class="text"><font size="3"><span style="font-size:16px;line-height:19px;">Imagine living in a body that looks as good as it feels. Call me @ </span></font><b><font size="4"><span style="font-size:18px;line-height:22px;">905-508-7941<br></span></font></b><font size="3"><span style="font-size:16px;line-height:19px;">or email </span></font><a href="mailto:admin@kenmalmstrom.com"><b><font color="#666666" size="3"><span style="font-size:16px;line-height:19px;">admin@kenmalmstrom.com</span></font></b></a><font size="3"><span style="font-size:16px;line-height:19px;"> for more information, and begin the journey to <br soft>a new you today.<br soft></span></font></span> </div>
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<td nowrap height="14" align="center" valign="top"><span class="text"><font color="#FFFFFF" size="1"><span style="font-size:10px;line-height:13px;">Copyright 1994 -- 2012 All Rights Reserved</span></font><font color="#FFFFFF" size="1"><span style="font-size:8px;line-height:10px;">.<br soft></span></font></span></td>
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<div id="e9" style="position:absolute;left:98;top:317;width:150;height:305;"><!--$img %ImageAssetImpl:/images/ken_malmstrom.jpg$--><img src="sitebuilder/images/ken_malmstrom-150x305.jpg" width="150" height="305" alt=""></div> <div id="e10" style="position:absolute;left:42;top:21;width:154;height:152;"><span class="text"><b><font color="#FFFFFF" size="3"><span style="font-size:16px;line-height:19px;">Richmond Hill <br soft>personal trainer <br soft>Ken Malmstrom <br soft>has been providing <br soft>in home personal <br soft>training to <br soft>residents since <br soft>1994.<br soft></span></font></b></span> </div>
<div id="e11" style="position:absolute;left:80;top:739;width:808;height:91;"><span class="text"><font color="#FFFFFF" size="2"><span style="font-size:12px;line-height:15px;">In home personal training currently available in the following Areas: York Region, Durham Region, Vaughan, including Richmond Hill, Thornhill, <br soft>Markham, Woodbridge, Aurora, Newmarket, Uxbridge, Stouffville. Also servicing Toronto and the GTA<br></span></font><font color="#FFFFFF" size="4"><span style="font-size:22px;line-height:26px;">Contact: </span></font><b><font color="#FFFFFF" size="6"><span style="font-size:30px;line-height:35px;">905-508-7941</span></font></b><a href="mailto:admin@kenmalmstrom.com" target="_blank"><b><font color="#FFFFFF" size="4"><span style="font-size:18px;line-height:22px;"> a</span></font></b></a><a href="mailto:admin@kenmalmstrom.com" target="_blank"><b><font color="#FFFFFF" size="4"><span style="font-size:18px;line-height:22px;">dmin@kenmalmstrom.com</span></font></b></a><b><font color="#FFFFFF" size="4"><span style="font-size:22px;line-height:26px;"> <br></span></font></b><font color="#FFFFFF" size="3"><span style="font-size:16px;line-height:19px;">Ken Malmstrom :</span></font><font color="#FFFFFF" size="2"><span style="font-size:12px;line-height:15px;"> 9251 Yonge Street, Unit 8, Suite 140, Richmond Hill, Ont, Canada, L4C-9T3<br soft></span></font></span> </div>
<div id="e12" style="position:absolute;left:245;top:202;width:683;height:15;"><span class="text"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">| </span></font><a href="index.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">M</span></font></a><a href="index.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">eet Ken</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="In_Home_Personal_Trainer_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">In Home Personal Training</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Personal_Training_Studio_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">Private Studio</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Bootcamp_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">BOOTCAMP</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Corporate_Fitness.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">Corporate Fitness</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="contact.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">Contact</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> |<br soft></span></font></span> </div>
<div id="e13" style="position:absolute;left:273;top:305;width:277;height:25;"><span class="text"><b><font color="#666666" size="3"><span style="font-size:16px;line-height:19px;">Your time, your space, your trainer.<br soft></span></font></b></span> </div>
<div id="e14" style="position:absolute;left:245;top:691;width:683;height:15;"><span class="text"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">| </span></font><a href="index.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">M</span></font></a><a href="index.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">eet Ken</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="In_Home_Personal_Trainer_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">In Home Personal Training</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Personal_Training_Studio_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">Private Studio</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Bootcamp_Richmond_Hill_Ontario.html"><font size="2"><span style="font-size:12px;line-height:15px;">BOOTCAMP</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="Corporate_Fitness.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">Corporate Fitness</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> | </span></font><a href="contact.html"><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;">Contact</span></font></a><font color="#CCCCCC" size="2"><span style="font-size:12px;line-height:15px;"> |<br soft></span></font></span> </div>
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