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Tennis Tips and Training for Confidence, Consistency and Mental Toughness
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tennis, training, tennis players, junior tennis, college tennis, coaching, mental, mind, tough, visualization, psychology, inner game, cd, audio, class
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Tennis tips and training for more confidence, consistency and Mental Toughness to help junior and professional tennis players play better and win more matches.
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href="/" title="myBestTennis home"><h1 class="logo"><span>my</span>BestTennis <em>win more matches</em></h1></a></div></div></div> </nav> <section><div
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class="span12"><p> </p><p> </p><div
class="pull-right"><img
title="box-set-splash" src="http://www.mybesttennis.com/wp-content/uploads/2011/12/box-set-splash.png" alt="" width="430" height="344" /></div><h1>Winning in Tennis starts between Your Ears!</h1><p
class="intro"><strong>It’s true, </strong> improving the mental aspect of your tennis is the easiest and quickest way to transform yourself into a much better tennis player in the shortest period of time.</p><p
class="intro">Ask any of the <a
title="Top ATP & WTA Tennis Players" href="http://www.mybesttennis.com/tennis-player-profiles/">top tennis players in the world</a>, and they will all tell you, “What goes on between your ears, in other words, <strong>your mind-set</strong>, applies not only to your success in tennis but to everything else in life as well. <strong>It is what defines you on and off the court.</strong>“</p></div></div></div> </section> <section
class="additional"><div
class="container-fluid"><div
class="row-fluid"><div
class="span12"><p><a
class="pull-left pull-up" href="#" data-mce-href="#"><img
class="alignnone size-full wp-image-10065" title="author-hassan-refay" src="http://www.mybesttennis.com/wp-content/uploads/2011/12/author-hassan-refay.png" alt="" width="120" height="150" data-mce-src="http://www.mybesttennis.com/wp-content/uploads/2011/12/author-hassan-refay.png"></a></p><h2 class="alt">Hello, and welcome to myBestTennis!</h2><p
class="sub">My name is Hassan Refay, and I'm a German sports psychologist. I live and work as a mental toughness trainer, in Florida, just minutes away from the <a
href="http://www.mybesttennis.com/tennis-academies/img-bollettieri-tennis-academy/" data-mce-href="http://www.mybesttennis.com/tennis-academies/img-bollettieri-tennis-academy/" title="IMG Bollettieri Tennis Academy">IMG Academies</a> and I love helping talented junior, high school, college and young professional tennis players, both <a
href="http://www.mybesttennis.com/about/one-on-one-in-florida/" data-mce-href="http://www.mybesttennis.com/about/one-on-one-in-florida/" title="One-on-One in Florida">in person</a>, <a
href="http://www.mybesttennis.com/about/phone-consultations/" data-mce-href="http://www.mybesttennis.com/about/phone-consultations/" title="Phone Consultations">over the phone</a> and through my <a
href="#program" data-mce-href="#program">mental toughness programs</a>.</p><p
class="sub"><strong>I started developing mental toughness programs</strong> for tennis players, as well as other sports and athletes <strong>about 18 years ago</strong>, when my own son, Andre, who was one of the best junior players in Germany received a full scholarship, and I received a job offer as a sports psychologist from the Nick Bollettieri Tennis Academy in Florida.</p></div></div></div> </section> <section
style="background:url('http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/bg-djokovic-forehand.png') no-repeat bottom left;"><div
class="container-fluid"><div
class="row-fluid"><div
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class="pull-right"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/sekou-bangoura.png" style="width:160px;height:auto;" /></div><h3>Sekou Bangoura Jr.</h3><blockquote>Sekou is one of the players mybesttennis.com supports. Sekou is using the CD's with great success for the last 3 years. Sekou is accomplished at not only tennis, but golf, chess and piano.Sekou Bangoura is 2006 # 2 USTA B14.</blockquote></div><h2>Success is the best Motivation!</h2><p
class="sub">If you are a talented junior, league, college or a young professional tennis player, then this program is for you and you should get it BEFORE YOUR NEXT MATCH.</p><p
class="sub">It's like having your own personal sports psychologist with you all the time - in your tennis bag - to motivate you for your matches and give you the confidence, mental toughness and "killer instinct" you need to:</p><hr
class="clearfix" style="clear:both;" /><ul
class="checklist"><li><strong>Keep your mind on the court</strong>, your eyes on the ball and focus on controlling your opponent -right from the start.</li><li><strong>Serve with more confidence</strong> and win more easy points with your first serve.</li><li><strong>Feel free to hit your best shots</strong> in pressure situations, no matter what the score is.</li><li><strong>Return your opponent’s second serves</strong> with more determination to control the point right away, and destroy your opponent’s confidence in his second serve.</li><li><strong>Beat the “better" player</strong> with his or her own weapons.</li><li><strong>Control your emotions</strong>, stay aggressive and use your anger to energize yourself and play even better.</li><li><strong>Stop putting too much pressure on yourself</strong>, keep a positive attitude and don't let mistakes or setbacks defeat you.</li><li><strong>Stop losing matches that you should be winning</strong> by using patience and the right strategy to beat the "pusher ".</li><li><strong>Keep believing in yourself</strong> and in your tennis, and find a way to finish off your opponent and close out the match even when you are not playing at your best.</li></ul></div></div></div> </section> <section
class="additional"><div
class="container-fluid" style="text-align:center;"><h2 class="alt">Two options to get mentally tough right now</h2><hr
/><div
class="row-fluid" id="program"><div
class="span6"><h1>CD Box Set</h1><p>We’ll ship you the entire program of 12 CD’s in a nice organizer. Keep the organizer in your bag at tournaments, or listen to them in the car.</p> <img
width="430" height="344" src="http://www.mybesttennis.com/wp-content/uploads/2011/12/box-set-splash.png" class="attachment-post-thumbnail wp-post-image" alt="box-set-splash" title="box-set-splash" /><hr/><h3><span
class="amount">$129.95</span></h3><form
action="/?add-to-cart=4350&_n=02dc934442" class="cart" method="post" enctype='multipart/form-data'> <button
type="submit" class="btn btn-danger btn-large">Choose this option<small>includes free mental toughness evaluation</small></button></form><hr/><div
style="text-align: left;"><h3>Here’s what you get:</h3><ol><li>12 CDs, covering every key situation in tennis ($199.95 value)</li><li>1 copy of my mental toughness profile for talented tennis players, including my personal evaluation and 20 minutes of –one-on-one- consultation via the phone or in person in Florida ($80 value)</li></ol><p><strong><br
/> </strong></p></div></div><div
class="span6"><h1>Instant Download</h1><p><strong>Don’t want to wait?</strong> Choose this option and instantly download the entire program to your iPod, iPhone or any other media device.</p> <img
width="430" height="344" src="http://www.mybesttennis.com/wp-content/uploads/2011/12/box-set-download-splash.png" class="attachment-post-thumbnail wp-post-image" alt="box-set-download-splash" title="box-set-download-splash" /><hr/><h3><del><span
class="amount">$89.99</span></del> <ins><span
class="amount">$79.99</span></ins></h3><form
action="/?add-to-cart=5115&_n=02dc934442" class="cart" method="post" enctype='multipart/form-data'> <button
type="submit" class="btn btn-danger btn-large">Choose this option<small>includes free mental toughness evaluation</small></button></form><hr/><div
style="text-align: left;"><h3>Here’s what you get:</h3><ol><li>Instant access to download all 12 programs</li><li>1 copy of my mental toughness profile for talented tennis players, including my personal evaluation and 20 minutes of –one-on-one- consultation via the phone or in person in Florida ($80 value)</li></ol><p><strong><br
/> </strong></p></div></div></div></div> </section> <section
style="background:url('http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/bg-nadal-forehand.png') no-repeat bottom left;"><div
class="container-fluid"><div
class="row-fluid"><div
class="span12"><h2>Here's what players, parents and coaches are saying:</h2><hr
/><div
id="testimonials"><blockquote
class="item col1"> "..we have received the CD and we listened to it. It was very nice and we found it quite helpful. I would like to order the other 8 CD's..." <small>Ali Eslami. Jasmine, Jade and Maryam are very talented and smart junior players. They purchased the complete program 2003- - Click here to see Jasmin, Jade and Maryam's website - <a
href="http://www.triplethreattennis.com/Video/Tyrabanks.wmv" target="_blank">Click here</a> to watch them on the <strong>Tyra Banks TV show with Venus Williams</strong></small></blockquote><blockquote
class="item col2"> "I ordered your series of CD's back in Octo.. for my 9yr old daughter Melanie Lewis. While driving back to Michigan from our Christmas vacation in south Florida we stopped for lunch in Bradenton. On impulse we elected to tour Bollettieri Tennis Academy. Not only did we get a tour but a half hour private video tapped lesson with Nick Bollettieri!!! Melanie did very well and stayed calm and focused even though we were all nervous. Her ability to concentrate is a <strong>direct result of us listening to your CD's at night before bed</strong>. That day 1-2-04, was one of our best experiences thus far." <small>Thank-you from the Lewis family</small></blockquote><blockquote
class="item col2"> "Your CD's make me feel stronger. I hit the ball better and with more control now. I have been in 4 finals, won my first professional tournament and my ranking is shooting up (from 240 to 160 in 4 months). I'm very exited about my tennis." <small>Catalina, WTA TOUR</small></blockquote><blockquote
class="item col3"><div
class="pull-right"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-sergio.jpg" style="width:60px;height:auto;" /></div> "Since my brother (6yrs.) and I (9yrs) listen to your CD's every night, we play much better tennis. I reached the <strong>final round of the last 16 Boys</strong> 12 Singles at the 2002 Eddie Herr International and my brother <strong>won the Boys 10 tournament</strong> at the Nick Bollettieri tennis academy in Florida." <small>Sergio Geminiani</small></blockquote><blockquote
class="item col3"><div
class="pull-left"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-demiteri.gif" /></div> "I have been playing tennis for 10 years. I am 15 years old now and I've slumped to the worst ranking and form EVER. I am losing to players who, a couple of years ago, I would have easily beat. Now they are beating me. I lose in the first and second rounds of every tournament, when not to long ago I was winning almost every tournament. I feel that I have no confidence at all and that my attitude has changed dramatically. I cannot explain what has happened to my tennis with words. I came across your site and my dad ordered all your CD's and I started listening every single day. I always believed that hard training, sweat and tears would make me a winner. <strong>Now I realize that there is so much more to preparation for my best tennis performance</strong>, and that I have the potential to achieve so much more. Your D0 IT YOURSELF program for peak performance gives me the tools to achieve my optimum performance in every situation on the tennis court. OH! I can't possibly describe how happy I am. It feels sooooo good to start winning again." <small>Thanks Demiteri, Florida</small></blockquote><blockquote
class="item col1"><div
class="pull-left"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-phil.jpg" style="width:80px;height:auto;" /></div> "In my opinion the most advanced, most effective and most complete program ever developed for tennis." <small>Phil Whitesell, men's head coach at the College of Charleston, SC. Winner of 3 NCAA championships, worked with Brenda-McCarthy (top ten player of the world and also coached Meredith McGrath, semi-finals at Wimbledon.</small></blockquote><blockquote
class="item col2"><div
class="pull-right"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-salvador.jpg" /></div> "Outstanding. It's so much more effective than all the books and videos out there. The CD's are short and to the point. I carry the CD's in my tennis bag and listen to the one I need when I need it. I listen to CD #21 when I have problems with my 1st serve. I listen to #8 when I have problems with closing out my matches. I listen to #1 to motivate and energize myself before my matches. It's like magic. I don't get angry or nervous any more. Every time I listen to the tapes I hit the ball harder, move faster and I concentrate on playing the big points and the key games with more confidence and determination. The funny thing is: Since I stopped thinking about winning, Winning just becomes easy and fun." <small>Salvador E. (21), Mexico</small></blockquote><blockquote
class="item col2" style="clear:left;"> "After meeting you at the German Open a year ago I ordered some of your CD's and I'm happy to tell that your mental toughness program is really excellent idea. As you know I was myself a good junior player. I went to Bollettieri for 9 month and played the satellite and futures tour. Now I'm coaching about 6 talented juniors. I have read many books and attend many workshops about mental toughness and I believe listening to a cd shortly before the match is more effective than reading books or watching videos." <small>Maximilian Mayer, Frankfurt</small></blockquote><blockquote
class="item col1"><div
class="pull-right"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/logo-tennis-hall-of-fame.png" /></div> "Thank you so much for speaking at our conference at the Intl. <strong>Tennis Hall of Fame</strong> in Newport, Rhode Island. I received many positive comments about your talk." <small>Diane Sullivan, USPTA Education Chairperson USBTA Convention.</small></blockquote><blockquote
class="item col1"> "Since my daughter (11) started using the Mental Toughness CD's, she is more excited about her tennis. Four months ago, she would get angry when she was not playing well and would hit balls with no sense of fun. Now, I let her listen to your CD's on the way to the tennis courts. When we arrive she is already mentally warmed up and ready to play with greater determination and winning desire -- even when she is just playing for fun." <small> King and daughter Simone</small></blockquote><blockquote
class="item col1"> "I always listen to my favorite CD's before the match. I feel confident to take control of the ball and play an awesome game from the beginning to the end. I feel no pressure and I never get nervous or angry anymore. I almost forgot to tell you that <strong>I won the BOLLETTIERI Jr. CHAMPIONSHIP</strong>" <small> Lorenzo Di Stefano 11 years old, Venezuela</small></blockquote><blockquote
class="item col1"><div
class="pull-left"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-eduardo.jpg" style="width:60px;" /></div> "I have had great success in using your program to prepare my players mentally for their matches. This has lead my players to develop the mental skill required to keep their eyes on the ball, their mind on the game and focus on the process, not the outcome." Eduardo M., Argentina</blockquote><blockquote
class="item col2"><div
class="pull-left"><img
src="http://www.mybesttennis.com/wp-content/themes/mybesttennis/img/testimonial-karin.jpg" /></div> "I have learned to recognize and take control of the negative emotions that kept me from playing my best tennis. I'm <strong>no longer losing the "easy" matches that I should be winning</strong>." <small>Karin S. League player</small></blockquote><blockquote
class="item col2"> "It was heart breaking for me as a mother to see my son getting angry on the court and losing matches he should easily wins. His coach used to talk to him before his matches BUT once the game started my son seemed to lose his concentration and end up playing with out any fun or motivation. Now since he's been listening to your CD's before his matches, he steps on the court not only <strong>feeling positive and ready to play</strong> but also willing to do what it takes to win." <small>Selvia Bergmann, Austria</small></blockquote><blockquote
class="item col1"> "I was always nervous before games. Since I started listening to your CD's before my matches it's much easier for me to stay relaxed and just focus on the moment. <strong>I won the national championship in Portugal, qualified in Egypt and reached the semifinals in Brazil</strong>." <small>Helga (18)</small></blockquote><blockquote
class="item col1"> "My daughter (10) brings all your CD's along in her tennis bag. On the way to a tournament, she often chooses one cd and she will sit in the back of the car and sometimes listen to the same CD 3 or 4 times. She is playing much better and she is WINNING. Her coach is very impressed with her performance." <small>Thank you so much." Maria Stock, CA</small></blockquote><blockquote
class="item col2"> "Hi Mr. Refay, I would like to tell you how well your CD's are working on the "inner mind" of my son Anthony who is just 8 years old. As I told you before, he falls asleep with "you" every night. You are his bedtime story and the soothing voice is doing wonders. I deeply believe that ingraining the mental strengths NOW when he is young and still OPEN minded will benefit him more than when he is in his teens and loaded with all kinds of perceived feelings and knowledge - right or wrong. By the teen years he will know every word inside out like mantras and the information will be there when he needs it." <small>Thanks, Anthony's Mom</small></blockquote><blockquote
class="item col2"> "Your CD's make me feel absolutely confident. I can keep my eyes fixed on the ball, my timing is better, and I hit the ball with more power and control than ever before." <small>Mike Peterson (14)</small></blockquote></div></div></div></div> </section> <footer> <section
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